Developed by an Olympic Coach, the material in this training can be immediately used, scaled and seamlessly integrated into any training routine or as a stand alone running training. The course includes theory and practice, and provides full sets of technique drills, exercises and follow-along routines. It also offers guidance for running in combat boots and rucking.
Easily customizable, it works well for personal, 1-on-1 and group training.
- 1-12 months of self-paced study
- Prepares you for the exam
- Follow along training routines and running drills
- Unlimited Lifetime Access
Recommended for: Enlisted, Enlisted Leaders, Senior Leaders
The online master course is also approved for 20 Continuing Education hours for Physical Therapists and Athletic Trainers.