THE POSE METHOD: A STANDARDIZED APPROACH TO RUNNING & INJURY PREVENTION
Approved for 16 educational hours, this 2-day seminar is designed to teach athletes, runners as well as sports and health professionals the biomechanically correct running technique, and how to use video analysis and running technique assessment tools to analyze running gait and identify errors in movement that produce inefficient technique and lead to overuse injuries.
During this immersive educational seminar participants will learn how to increase speed and endurance, how to prevent running related injuries and remain injury free.
Everyone is welcome to participate! Whether it’s for your own benefit or to help others.